Saturday, 15 August 2015

Carrot juice for good skin

Gajar is full beta carotene, a life-enhancing substance. Regular consumption of this 
re-vitalizer will definitely improve the eyesight. The lemon adds a lot of tang, a lot of vitamin C, and a lot of taste.

5 Carrots large
1 tomato
1 tsp. lemon juice
rock salt, chat masala
To taste salt and pepper

1. Peel the carrots and remove the middle non-edible portion.

2. Cut carrots and tomatoes to pieces.

3. Remove juice in a juicer or blend in a mixer and strain.

4. Add the lemon juice.

5. Add rock salt, salt pepper and chat masala as per your taste.

Prep Time:     10 minutes          
No of Serves: 3 Members