Monday, September 10, 2007

Salad Recipes: Beans Salad

Beans are the richest protein diet and highly nutritious vegetarian food.


1 cup red beans (boiled)
½ cup cherries
1 tomato (chopped)
½ lettuces (chopped)
2 tsp lemon juice
Salt and pepper to taste
2 pineapple slices (chopped).

Method of preparation:

1. Mix beans, tomato, lettuce, lemon juice, salt and pepper.
2. Add cherries and pineapple.
3. Serve chilled.


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