Wednesday, September 30, 2009

Corn chat recipe


American corn -2 numbers

Butter- 1 table spoon

Onion- 1 (small size)

Cucumber – ½ (medium size)

Tomato - 1

Coriander leaves – to garnish

Salt – as per taste

Pepper - 1 table spoon


Bhujia - 2 table spoon

Preparation method:

Boil American corn in water. Add salt to taste. Chop onion, tomato, cucumber and coriander leaves. Smaller you chop, tastier the chat becomes. Once the corn is boiled, heat the butter in a pan and add boiled American corn. Sprinkle some water at regular intervals. We do this to assure that American corns are not fried .Once American corn becomes soft, add the chopped vegetables and pepper and keep in low flame for 2 minutes. For that luscious looks, garnish the same with bhujia and coriander leaves. Serve hot.

Best time to have this recipe: evenings

Best possible combination: any western snacks

Nutrition set:

1. Non-cholestrol snack.

2. Stomach –filling yet it is a light food.

3. Rich in protein, starch and carbohydrates.

4. It produces 125 calories per 100 gram

Author: Suveetha, Bangalore.
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